Trying to lose weight can feel overwhelming. From diet trends and calorie counting to food prep and label-reading—it’s no wonder many people give up. …
Weight loss doesn’t have to mean hunger, deprivation, or crash diets. In fact, starvation-based diets often backfire , leading to slower metabolism, ho …
In today’s fast-paced world, many people turn to meal plan subscriptions to simplify healthy eating and lose weight. But simply subscribing to a …
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Meal2Heal is the brainchild of clients of KetoCoach DXB & Shirley D’Souza, a certified functional nutritionist who believes food is the first step to better health along with clients. She has helped more than 1,000 people around the world live healthier, happier lives by reversing diabetes, cholesterol and blood pressure issues and overcoming fertility challenges through diet management. Additionally partnered with renowned chefs.