Life can get busy and complicated, so we are taking the stress out of one element for you: meal prep. We plan delicious menus and execute them with only the freshest ingredients to ensure a healthier, happier you. The brainchild of UAE’s own Keto Coach Shirley D’Souza, these meal plans have been developed by chefs who’ve catered to five-star restaurants and adhere to Shirley’s strict standards of taste and nutrition.
Shirley, a certified functional nutritionist who believes food is the first step to better health along with clients, has helped more than 1,000 people around the world live healthier, happier lives by reversing diabetes, cholesterol and blood pressure issues and overcoming fertility challenges through diet management.
Shirley has seen first-hand how following a ketogenic diet can change a life; she lost 33 kilos in five months on nutritional keto and by doing so, she controlled her dysmenorrhea, and cholesterol and borderline insulin levels.
After years of helping people heal through their diet, the idea grew organically to cater nutritious meals that came preplanned and packed for others’ convenience, so they can reap the rewards of a ketogenic diet, too.
Wondering where to begin? Contact us for a session with Shirley about what your body needs, your goals and how you can get there.
Start your journey to health now!
